• #microblogMonday,  Self-Care

    Microblog Monday 11 A Good Day!

    In my morning journal on Monday, I wrote my daily intentions to feel happy and productive, and decided to give up my 5 pm wine.  Later that evening, I reflect I’m happy, and less productive as I’d planned….and I enjoyed a nice glass of wine. A good day, don’t you think?  Each morning as I journal, I write out 3-5 things to focus on and do.  Here is Monday’s list.  This is typical for me. Best intentions are often fall victim to the energy later in the day. What I have learned is the day can be good even when it zigs and zags from the original goals or intentions..and…