I think a bowl of nourishing soup and a fresh salad is better than a year’s supply of toilet paper and streaming news right now.
Don’t let the frightened herds and constant new feeds fuel your fears. Separate the facts from a steady stream of mis-information, repeated and often unsubstantiated statistics, and things you have no control over (like outbreaks in South Korea). Know the facts. Do what you can in your life, for yourself and your family to stay healthy.
…..and sing a song when you wash your hands. The hands get much cleaner and it will make you at least smile!