“Smell the sea and feel the sky. Let your soul and spirit soar”. —Van Morrison. (Grammy Award winner, Northern Irish Singer-Songwriter) One of my favorite quotes, it teases our senses and encourages us to be very present in the moment. It suggests we experience the sounds, the scents, what we see, and how we feel this moment and our space. It reminds us to let our spirit and soul soar. A sunset is a beautiful moment which reminds us of the beauty of the passing day. A moment to pause and express gratitude. Let your spirit soar.
Microblog Monday #35 Let Love be Your Foundation
“Let love be your foundation. Whether or not there is friendship. Whether or not there is agreement or understanding, let there be love.” –Tamara Levitt. When I allow love to be my foundational principle, my life feels easier. It is easier to forgive, both myself and others. It is easier to be open to life, to new ideas and differing opinions. Conversations are richer and deeper when I am listening with a loving ear. And I am much kinder to myself and with others.
Rediscover Nine Energies to Create Your Best Second Half of Life
Endings……… and New Beginnings Have you experienced a major life change in the past few years? If you’re over fifty, like most of us, your life has shifted in some major way. Many overwhelming endings and life changes happen in midlife. Marriages end or begin, children leave home (or return), parents age, careers end or new ones begin, we move to a new community, friendships change and more. Every ending is different, yet they all have one thing in common. They are all followed by new beginnings. Whether we consciously decide what’s next and look forward, or we resist this ending and look backwards, it’s our choice. We cannot always…