• creativity
    Creativity,  Midlife Women,  Retirement,  The Nine Facets,  Women Over 50

    5 Reasons Creativity is Important in Your Life Now

    “But I’m not creative like you!” I lamented to my long-time friend. What are you talking about? You are too!” She then listed the many creative things I’ve done over the years. (That’s one reason why I love my long-time friends. They remember and help us see things about us we may not see in ourselves.) For all those busy years of kids and career, I rarely had the time to do what I considered to be large creative projects. I tried in small ways to “up my game” with occasionally creative table settings, holiday and kid projects, and interesting vacation photos. More like “creative-lite” I thought. I felt like…

  • Midlife Women,  Retirement,  Sage,  Women Over 50,  women super powers

    The Surprising Benefits of Curiosity and How to Enhance It

    Do you ask the next question to follow up and clarify what someone said or learn more? Do you try something new just because…?  These are indicators of a sense of curiosity. If you rarely ask questions or step out of your comfort zone in life, you may lose out on the benefits of curiosity. I have always been curious, sometimes bordering on asking too many questions, my kids would say. Life fascinates me and I love to learn how it works and why people do what they do. I thrive on wonderful conversations where questions move us deeper and broader to a better understanding of the topic and one another.…

  • #microblogMonday

    Microblog Monday #36 Insights from Van Morrison

    “Smell the sea and feel the sky.  Let your soul and spirit soar”.  —Van Morrison. (Grammy Award winner, Northern Irish Singer-Songwriter) One of my favorite quotes, it teases our senses and encourages us to be very present in the moment. It suggests we experience the sounds, the scents, what we see, and how we feel this moment and our space. It reminds us to let our spirit and soul soar. A sunset  is a beautiful moment which reminds us of the beauty of the passing day. A moment to pause and express gratitude. Let your spirit soar.